That video is great, but check out the version of that song I just posted on my sidebar--Single Ladies mash-up with Andy Griffith. I listen to it 3x/day at least.
Jess
· 10 months ago
Those ladies are FLEXIBLE! I have to say, I love to run to that song. My music tastes are nowhere in the pop realm normally, but there is something about lacing up my running shoes that makes me want to bounce to Rihanna and Beyonce :)
Hawkrew
· 10 months ago
I have to say I much prefer the SNL version of the song with Justin Timberlake. Now, that was funny!
Andrew is Getting Fit
· 10 months ago
What I find amazing is that some runners can do those times and faster over the course of a whole marathon.
Runtofinish
· 10 months ago
so true, you get all like hey look at me and then you eat chocolate and it's like...damn i have to start over!
jenn Baird
· 10 months ago
when you get a minute between eating well and exercising go to U-Tube and search "fat guy single ladies beyonce" And enjoy.....very funny. It will motivate you to keep exercising :)
Katie
· 10 months ago
Kudos on riding your bike to work! I wish I lived close enough so I could ride my bike to work without getting squished.
Oh, and everytime I'm on your blog I start craving donuts ...
Michjoy61
· 10 months ago
Ha i love that song and video!!! They are uber cool!!!
Good job on the biking and running and losing weight!!!
keep it going dude!!!
Amy Lawson
· 10 months ago
I've been working very hard to memorize this dance routine in time for the youth conference dance that I'm chaperoning on Friday night. I'm looking forward to the spanking part.
All Comments
Oh, and everytime I'm on your blog I start craving donuts ...
Good job on the biking and running and losing weight!!!
keep it going dude!!!